Apr 24
Oral health is not just have a uniqe relationship with sugar but there are also other nutritional factors such as the eating frequency and intake of low- acidity drinks, exposure to fluoride such as fluoridated water. Its not only that oral health is affected by diet but the overall diet itself of a person. Having a poor nutrition can also affect oral health, nutrition and vitamin deficiency can occur and may cause some gum disease.
Preventing gum disease is simple and easy. Proper oral health hygiene that includes brushing and flossing. Having a proper and good nutrition together with sufficient vitamin intake will lead into a gum disease free oral health.